Learning to Live on Higher Ground CLASSROOM *NEW*
In partnership with the Winnipeg Transition Centre, MTEC is offering:
Learning to Live on Higher Ground, a workshop designed to help participants nurture a new desire for personal wellness. By reflecting on magical moments that give shape to our lives, seeing the personal growth in adversity, and cultivating gratitude, participants will be encouraged to consider practicing a new way of thinking and living.
Workshop Learning Outcomes
- Re-affirm your gifts, talents, and accomplishments
- To live and work with a lighter heart and celebrate with joy
- To include humour in the healing process
- To build up encouragement and reduce your discouragement
- How to restock your emotional and spiritual core
- How lessons from the past can help make sense of the present
- What has been working for you and what to let go
- To acquire healthy habits to handle stress
This rejuvenating workshop will benefit individuals who:
- want to maintain a healthy balance and manage stress effectively
- feel stuck in a rut
- seldom make time for themselves
- want to focus on the positive in life but not sure how
No Training Courses Scheduled
