From Stress to Strength: Valuable Tools to Tackle Today's Anger and Worry Zoom (NEW)
In our rapidly evolving world full of challenge and change, natural human responses include eruptive anger and chronic worry. Examining root causes of intense emotions, honing practical strategies to manage outbursts and anxiety and developing long-term habits for emotional resilience is the focus of this timely workshop.
Learn to harness negative thoughts, manage anger in the moment and overcome chronic worry loops. Triggers or glimmers? Let's reframe our thoughts and empower our mindset.
Upcoming Training Dates
- Wednesday, April 23, 2025
From Stress to Strength: Valuable Tools to Tackle Today's Anger and Worry Zoom (NEW) - View Details
