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Upcoming Training

Monday, November 9, 2026

Resilience to Survive & Thrive As Life Changes CLASSROOM
Date(s): Monday, November 9, 2026
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC Training Centre
Cost: $0.00 (plus GST)  
Description:

Your success is directly correlated to your ability to understand, accept and respond to change; especially uncomfortable, upsetting or traumatic experiences. This program is equally important in our personal and professional lives.

How is one person able to move forward from a life change like losing their job, or a traumatic setback on the job, and a seemingly similar event causes someone else to get stuck or go into a downward spiral?

The intent of this session is to provide:

  • A background understanding of what resilience is and how it works.
  • An understanding of the power Mindfulness to enable meaningful change.
  • Awareness of tools for establishing thought and behaviour patterns that create Resilience.

*This training session is currently being offered free of charge.

Resilience to Survive & Thrive As Life Changes ZOOM
Date(s): Monday, November 9, 2026
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC Training Centre
Cost: $0.00 (plus GST)  
Description:

Your success is directly correlated to your ability to understand, accept and respond to change; especially uncomfortable, upsetting or traumatic experiences. This program is equally important in our personal and professional lives.

How is one person able to move forward from a life change like losing their job, or a traumatic setback on the job, and a seemingly similar event causes someone else to get stuck or go into a downward spiral?

The intent of this session is to provide:

  • A background understanding of what resilience is and how it works.
  • An understanding of the power Mindfulness to enable meaningful change.
  • Awareness of tools for establishing thought and behaviour patterns that create Resilience.

*This training session is currently being offered free of charge.

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